No one enjoys being stressed, but we’ve all been there before. When we’re stressed, we’re less likely to perform at our best, but did you also know that being stressed has a direct impact on your confidence?
It’s true – your self-esteem can impact your happiness levels and either make life more or less stressful.
If you’re confident within yourself and trust that you can handle what is to come, you’ll likely be able to see difficult situations as a challenge, rather than stress-provoking.
Your self-esteem can majorly affect the way you perform in the workplace. So, how does one increase their confidence and lower their stress levels?