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How can Self-Hypnosis help your career?

When you think of hypnosis, you may envision someone swinging a pocket watch, saying, “You are getting sleepy, very sleepy…”   In reality, hypnosis is not scary and it can actually help employees get ahead at work.  Self-hypnosis and meditation are very similar but do have one main difference: In self-hypnosis, there tends to be a goal in mind, this could be to make you more confident, or to overcome anxiety, to cope with stress etc. 

Whatever the end goal is, you’re entering self-hypnosis with that in mind and you’re able to access a part of yourself that is usually closed off.   Self-hypnosis can boost confidence and help you develop new skills, but it can also improve your concentration and help you work more efficiently.

The skill of self-hypnosis has helped people overcome issues including depression, sleep disorders, stress and anxiety issues, self-esteem issues, addictions and other mental health...

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